Plant-Based Nutrition Educator/Author
Welcome to the website of Sally Lipsky and FOOD for HEALTH, a non-profit service in the Pittsburgh, Pennsylvania area, offering guidance and support for healthy, plant-centered eating. I provide presentations, classes, workshops, and individual sessions regarding many aspects of whole, plant-based nutrition.
Topics include:
- Introduction to Plant-Based Nutrition: WHAT it is, WHY it is so important for long-term health, HOW you can incorporate it into your daily routine.
- Healthy Plant-Based Meals: shopping, cooking, and dining out.
- One-Pot Meals that are easy, tasty, and nutritious!
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Reading Food Packaging Labels
- Dealing with Allergies & Food Sensitivities
- Using Food to Fight Cancer & Chronic Diseases
- The Science Behind Plant-Based Eating
- Building a Community of Health: home, work, and socially.
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Managing Stress through Healthy Food Choices
- Plant-Based Eating on a Budget
I invite you to contact me to see how I might assist you or your organization with information about healthy food choices.
In health,
Sally Lipsky, Certificate Plant-based Nutrition, Ph.D. Education
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Author of the forthcoming June 2017 book ...
Beyond Cancer: The Powerful Effect of Plant-Based Eating -- How to adopt a plant-based diet to optimize cancer survival and long-term health.
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Newsletter Archive
Pittsburgh East-Suburban
Plant-Based Nutrition Support Group
Open to anyone interested in learning & sharing information about healthy, plant-based food choices.
- Next meeting: Wednesday, June 21, 2017
- Topic: Forks Over Knives movie
Archive: Support Group Newsletters, Index of Topics
plus Join our Mailing List
Upcoming Classes & Events
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