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In 2008, while still in treatment for late-stage cancer, I began educating myself about the power of food to heal and protect from disease. "Every day, at every meal, we can choose food that will defend our bodies against the invasion of cancer" (David Servan-Schreiber, Anticancer: The New Way of Life). Knowing that the foods consumed on a day-to-day basis have an immediate and lasting effect on health and well-being, I began my journey into the realm of plant-based eating. And, have never looked back!

In my quest to learn more and more about whole, plant-based eating, I've completed a Certificate in Plant-based Nutrition (T. Colin Campbell Center for Nutritional Studies), Food for Life Program Training (Physicians Committee for Responsible Medicine), Farms to Forks Weekend Immersion (Forks Over Knives & Engine 2 Diet), and Culinary Rx plant-based wellness course (Rouxbe Online Cooking School & The Plantrician Project).

The more I learn, the more impassioned and confident I become about the importance of day-to-day food choices in healing from and warding off chronic disease.

Currently, I put my knowledge and zeal about whole, plant-based eating into educating others about how they, too, can use food in their journeys toward long-term health.