Hide/Show Banner - Font SizeFont SizeFont SizeFont Size - Home - Site Map - Print Page - Email Page - Refer a Friend - Email Us
Plant-Based Nutrition Educator/Author

Welcome to the website of Sally Lipsky and FOOD for HEALTH, a non-profit service in the Pittsburgh, Pennsylvania area, offering guidance and support for healthy, plant-centered eating. I provide presentations, classes, workshops, and individual sessions regarding many aspects of whole, plant-based nutrition.

Topics include:

  • Introduction to Plant-Based Nutrition: WHAT it is, WHY it is so important for long-term health, HOW you can incorporate it into your daily routine.
  • Healthy Plant-Based Meals: shopping, cooking, and dining out.
  • One-Pot Meals that are easy, tasty, and nutritious!
  • Meat-Free Holiday Meals
  • Reading Food Packaging Labels
  • Dealing with Allergies & Food Sensitivities
  • Using Food to Fight Cancer & Chronic Diseases
  • The Science Behind Plant-Based Eating
  • Building a Community of Health: home, work, and socially.
  • Managing Stress through Healthy Food Choices
  • Plant-Based Eating on a Budget

I invite you to contact me to see how I might assist you or your organization with information about healthy food choices.

In health,

Sally Lipsky, Certificate Plant-based Nutrition, Ph.D. Education


Author of the forthcoming June 2017 book ...

Beyond Cancer: The Powerful Effect of Plant-Based Eating -- How to adopt a plant-based diet to optimize cancer survival and long-term health.

Newsletter Archive
Search Our Murrysville Pennsylvania website

Pittsburgh East-Suburban

Plant-Based Nutrition Support Group

Open to anyone interested in learning & sharing information about healthy, plant-based food choices.

  • Next meeting: Wednesday, June 21, 2017
  • Topic: Forks Over Knives movie

Archive: Support Group Newsletters, Index of Topics

plus Join our Mailing List

Upcoming Classes & Events